"Credit to the lads today we needed that performance. We dug deep and got it."

Merthyr Town Captain Tom Handley gave his views after Merthyr Town returned to winning ways.

Listen again to Simon's interview with @CaerauElyFC 's Jack Turner in the Welsh Football Hour. Jack gives a great view of the Welsh pyramide scene from a player's perspective. Well worth a listen

Listen again to Simon's interview on Cardiff City World, with Darren Purse, the Bluebirds Asst Manager.

"Playing with a good group of lads at Denbigh"

Hear from Denbigh Town's Player of the Match Dan Flanders on his teams 1-1 draw against Ruthin Town and how he is delighted to be playing regular football with the club following his loan move from Connah's Quay Nomads

"The way they defended in the box without their centre half you have got to give them credit"

Hear a honest assessment from Denbigh Town's Manager Dewi Llion Jones on his teams 1-1 local derby draw against Ruthin Town

Listen again to the highlights of today's FAW Trophy QF @BowStreetFC 1 @PenygraigUnited 1 (including penalty shoot out)

"Credit to the lads to play for over an hour with 10 players"

Hear from a proud Ruthin Town Manager Dave Evans on his sides battling 1-1 draw against Denbigh Town

"The lads were outstanding all second half"

Hear from Ruthin Town's Captain Osian Davies on his sides 1-1 draw against Denbigh Town

Bow St manager after today's shock defeat against Penygraig

Penygraig boss talks up the shock win over tier 3 leaders Bow St