With the Adran leagues about to start, Geraint Roberts and Harry Ware discuss the leagues and teams. In part 1, they analyse last year's top 6

Hear from Darren Garmey the Holyhead Hotspur Manager on his teams promotion in the Ardal play off final last season and how his team is fearing in this season's Cymru North and from Ruthin Town's committee member Alan Jones on his remarkable secret he kept from the management, players and fans in last season's great escape plus on how great it is for the club to be playing back at home.

"𝗧𝗵𝗮𝘁 𝘄𝗮𝘀 𝗮 𝗿𝗲𝗮𝗹𝗹𝘆 𝗽𝗿𝗼𝗽𝗲𝗿 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲..."

A pleased Paul Michael praises his @MerthyrTownFC team bouncing back from Saturday to win 3-1 at @thesilkmen

Extended highlights from Merthyr's win over Macclesfield in the National League North

Goal highlights from Merthyr's win over Macclesfield in the National League North

Hear from Gareth , Darren and Alan discuss the Cymru North Transfer Window that ended yesterday.

In part 2 of the Island Games review, Geraint talks to Dan Gregg (Llangefni), Ellie Jones (Y Felinheli) and Marissa George (Llangefni) about the aftermath of the game against Western Isles, the game against Hitra and the 5th v 6th playoff against Jersey

And we look forward a tiny bit to 2027 in the Faroe Islands

Geraint talks over the 2025 Island Games football tournament in Orkney, with Women's team manager, Dan Gregg and Ellie Jones from Y Felinheli and Marissa George of Llangefni

In part 1, the panel talk about their thoughts on the event, the journey to Orkney and the initial game with the Western Isles

"𝗪𝗲 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗮 𝗯𝗶𝘁 𝗼𝗳 𝗰𝗼𝗺𝗽𝗼𝘀𝘂𝗿𝗲 𝗮𝗻𝗱 𝗸𝗲𝗽𝘁 𝘁𝗵𝗲 𝗯𝗮𝗹𝗹 𝗶𝗻 𝗮 𝗵𝗼𝘀𝘁𝗶𝗹𝗲 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁..."

@MerthyrTownFC manager Paul Michael gives a straight appraisal of the 4-0 loss to @officialKLtown yesterday

"𝗪𝗲 𝗸𝗻𝗲𝘄 𝘄𝗵𝗮𝘁 𝗠𝗲𝗿𝘁𝗵𝘆𝗿 𝘄𝗲𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴 𝗮𝗻𝗱 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲𝗶𝗿 𝗴𝗮𝗺𝗲 𝗽𝗹𝗮𝗻 𝗶𝘀..."

@officialKLtown captain Michael Clunan is happy with the 4-0 win over @MerthyrTownFC yesterday