Cynthia Bailey-Rug

By Cynthia Bailey-RugHealth & Fitness Mental Health

Cynthia Bailey-Rug episodes

October 09 My New Venture - Downloadable Resources
This podcast shares a little about my newest venture - downloadable digital resources that are available directly on my website at: Helpful Guides And Resources

www.CynthiaBaileyRug.com

2 min
October 03 A Different Perspective On The Term Survivor
This podcast offers a different, encouraging and realistic view of the term, "survivor" for victims of narcissistic abuse.

www.CynthiaBaileyRug.com
5 min
September 19 Subtle Signs Of Narcissism You Might Be Missing
This podcast discusses some of the more subtle, easy to miss warning signs that someone is a narcissist.

www.CynthiaBaileyRug.com
7 min
September 05 Forgiveness Does Not Mean You Have To Trust Someone Again
This podcast dispels the inaccurate belief that forgiving someone who has harmed you means you have to trust them again.

www.CynthiaBaileyRug.com
5 min
August 18 Betrayal Is Trauma - Why You Cannot “Just Get Over It”
This episode discusses why betrayal is so painful, different forms of betrayal and validation for anyone struggling with this deeply traumatic experience.

www.CynthiaBaileyRug.com
5 min
August 04 How The Body Stores Trauma & Narcissistic Abuse Recovery
This podcast discusses what narcissistic abuse can do to the body, not only the mind, and offers ways to cope.

www.CynthiaBaileyRug.com
5 min
July 07 When Enmeshed Families Try To Absorb A New Spouse
Marrying into an enmeshed family is a nightmare situation. This podcast discusses the toxic phenomenon of one aspect of that situation - when enmeshed in-laws expect the new spouse to join in on their enmeshment, and abandon their own friends and family.

www.CynthiaBaileyRug.com
5 min
June 24 Being The Bigger Person Is Spiritualized Self Erasure
This podcast discusses why the advice often given to victims of abuse, "Be the bigger person" is not only absurd, but enables abusers while causing further harm to victims.

www.CynthiaBaileyRug.com
5 min
June 05 Healthy Positivity Vs Toxic Positivity
Today's podcast discusses the differences between healthy positivity and toxic positivity. While many think being excessively positive is a good thing, it is not, and you will learn why in this podcast.

www.CynthiaBaileyRug.com
5 min
May 17 Why Some Exes Never Really Leave: Narcissistic Family Loyalty, Unfinished Business, and Hidden Agendas
This podcast talks about toxic exes and the even more toxic families who remain in close contact long after a relationship ends when there is no valid reason for that contact (a shared business, children, etc). They do this not because of a genuine fondness but because of selfish motives and disrespect on both the part of the narcissistic family and the ex.

www.CynthiaBaileyRug.com
6 min

About Cynthia Bailey-Rug

From the publisher's feed

My podcasts cover the same topics as my writing (Christianity, abuse recovery, Narcissistic Personality Disorder, etc.) and everything is from a Christian perspective.