The episode opens with D‑Fly and Dixie recapping a packed weekend of college lacrosse, highlighting dramatic one‑goal games, strong crowds, and electric atmospheres across the country. They discuss their own on‑site experiences at marquee matchups like Hopkins–Maryland, touch on standout women’s games, and bring in analyst Craig McMichael to break down national trends as the postseason begins. Together, they preview major conference‑shaping games in the Atlantic 10, Big East, Ivy League, ACC, and Big Ten—evaluating RPI implications, at‑large chances, stylistic matchups, and which teams are peaking or fading at the wrong time. Their analysis covers Richmond–High Point, Georgetown–Villanova, Harvard–Cornell, Duke–UNC, Syracuse–Notre Dame, and Maryland–Rutgers, with each host offering predictions and broader context for Selection Sunday.

Cornell’s leading scorer, junior attackman Willem Firth, joins the show to talk about his journey from Ottawa to Hill Academy to Cornell. He reflects on Cornell's first national championship in 48 years and shares how the team approached the 2026 season. He emphasized the team's focus on building a new identity rather than replicating last year's success, highlighting a balanced six-man offense and a strong defensive unit anchored by goalie Matthew Tully. Willem discussed his background in Ottawa, his time at the prestigious Hill Academy where he was coached by legends like Jeff Teat and Brody Merrill, and how that experience shaped him as a player. D-Fly & Willem drafted a Hill Academy alumni Sixes Team that could compete with any in the world. He also touched on the upcoming high-stakes Ivy League game against Harvard, which could earn Cornell the No. 1 seed and home-hosting rights. On the lighter side, he named the Celtics as his favorite team, called out two SSDM as his basketball teammate picks, and revealed that house music and 90's throwbacks dominate the Cornell locker room playlist.
 
GAME PREVIEWS
FRIDAY
No. 4 Richmond (11-1, 5-0 A10) at High Point (6-6, 5-0) | 5 p.m. | ESPN+ | Spiders -6.5/25.5
No. 12 Georgetown (7-4, 4-0 Big East) at Villanova (6-6, 3-1) | 7 p.m. | ESPN+ | Hoyas -5.5/22.5

SATURDAY
No. 10 Harvard (9-3, 3-2 Ivy) at No. 6 Cornell (9-3, 4-1) | noon | ESPN+ | Big Red -2.5/24.5
No. 16 Duke (8-4, 0-3 ACC) at No. 3 North Carolina (11-2, 2-1) | noon | ESPNU | Heels -1.5/23.5
No. 5 Syracuse (11-3, 2-1 ACC) at No. 1 Notre Dame (9-1, 2-1) | noon | ACCNX | Irish -1.5/21.5
No. 20 Rutgers (8-6, 1-3 Big Ten) at No. 11 Maryland (6-5, 3-2) | 6 p.m. | B1G+ | Terps -4.5/18.5