Is divorce really the worst-case scenario—or is staying in the wrong relationship worse? 

In this episode, we explore the cultural, religious, and emotional weight of divorce. From “starter marriages” to the myth of staying together for the kids, we unpack why the shame surrounding divorce often does more harm than good. 

We also talk about the viral Ariana Grande & Cynthia Erivo “holding space” moment, the effects of calling it quits and why we need to stop pretending it's not a big deal.

For those curious about how childhood experiences shape our beliefs about relationships, we introduce the ACE (Adverse Childhood Experiences quiz) — a simple but powerful tool to better understand the long-term effects of trauma, including how we approach love, conflict, and letting go. 

Take the ACE quiz here: https://americanspcc.org/take-the-aces-quiz/