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On this episode I kikback with Trina the Therapist and talk about mental health, we also talk about self care, self love and also the holiday blues. It was a great way to end the year off
On this episode I talk about how unfollowing someone can get emotional, why you should check your friends every year and why some people still don't care about the red flags someone shows them
On this episode I rock out solo and talk about the difference from a loner and an introvert, also the opinions of others and making yourself happy
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