Dad Bod Diaries

By Troy Hartelius

Fitness questions answered from professionals and hot topics from different fitness genres and sports... more

· Health & Fitness

5

55 ratings

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FAQs about Dad Bod Diaries:

How many episodes does Dad Bod Diaries have?

The podcast currently has 23 episodes available.

Dad Bod Diaries episodes:

September 20, 2021 1st thing my trainer never told me
We start our list of shit our trainer never told us, by talking about positive self talk.
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15min
September 13, 2021 Image issues
Weight loss and phantom fat
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7min
November 18, 2020 Welp here we go again
Gym lockdown again :( random thoughts as I drive
...more
11min
November 14, 2020 4 min mile
Little fire to help end this week strong!
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10min
November 02, 2020 The myth the legend... muscle memory
We are talking about what muscle memory really is and why you should be training harder!
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14min
October 23, 2020 Progazzle desazzle
Design your workout program for you! The DIY of setting up your own work out and a few quick tips on how to make it happen for you!
...more
15min
October 15, 2020 The covid shuffle
What’s happened, what’s new, how the flip do I get back to my goals
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17min
March 23, 2020 mASS ;)
Talking about building that jlo Super Bowl stopping bootay
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18min
March 11, 2020 Carbs fats and proteins oh my!!
The skinny on nutrient timing for different sports
...more
18min
February 05, 2020 Follow da plan
Sticking to your plan and following the results
...more
17min

FAQs about Dad Bod Diaries:

How many episodes does Dad Bod Diaries have?

The podcast currently has 23 episodes available.