A Nerd, A Teacher, and A Hockey Player

Dad Life and Work Life Balance with Sam Foreman


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Welcome back to another episode! Today, Paul, Kimber, and Jeff are joined by Wichita attorney and devoted dad, Sam Foreman, for a candid, humorous, and insightful conversation about the ever-elusive quest for work-life balance, especially in the world of parenting.

Sam opens up about the joys and challenges of being a father of two young kids while running his own law firm, and shares how he navigates the tightrope walk between career commitments and quality family time. Along the way, you’ll hear about the importance, and comedy, of dad jokes, the reality of blending work with parenting (including some messy home-gym mishaps), and Sam’s honest approach to setting boundaries in a tech-saturated world.

The team dives into tips for being truly present, the pitfalls of burnout, and why “alignment” might be more important than traditional work-life balance. Plus, discover Sam’s “zeroing out” routine and how small habits, family “dad dates,” and leading by example are shaping not just his kids, but his whole team and business.

Get ready for some laughs, real talk, and a fresh perspective on finding harmony between work and home.

Chapters: 03:42 Childhood Evening Lego Adventure

08:20 Balancing Work, Boundaries, and Family

10:54 Career Climb: Build, Break, Repair Cycle

15:49 Managing Workload and Mental Clarity

18:26 Intentional Business Leadership Strategies

20:36 Alignment Over Balance

25:55 "Embracing Maturity and Personal Growth"

26:54 Cultivating Intentional Living

30:41 Impact of Consistent Role Modeling

Please follow the show so all downloads will show up in your podcast feed. And give us a review where you listen. And we'll keep giving you more relevant yet irreverent takes on business, technology, and life in Wichita, Kansas—or wherever you may be! 

Watch Episodes: https://www.youtube.com/channel/UCpcRc705L4MlBcRgKR-iqkg

 

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A Nerd, A Teacher, and A Hockey PlayerBy Marketing