Being a dad today looks a lot different than it did when we were kids. Fathers are talking about mental health, balancing work and family, and even searching for support in ways that used to carry a lot of stigma. In this episode, Josh and Jimmy sit down to talk honestly about the struggles dads face — from burnout and anxiety to the changing roles of fatherhood.
We’ll look at why community matters (Naperville Dad Network, City Dads Group, Brooklyn Stroll Club), how co-parenting and children’s mental health fit into the picture, and how dads can find strength by leaning on each other and on Christ.
This isn’t about being perfect — it’s about being present.
Topics we cover:
Dad mental health: depression, anxiety, and postpartum struggles
Burnout and the pressure of being both provider and hands-on parent
Breaking stigma and finding brotherhood in dad groups
Co-parenting, shifting family dynamics, and supporting kids’ mental health
Building identity and community as fathers of faith
Scripture grounding: Psalm 34:18, Matthew 11:28, Proverbs 27:17, Deuteronomy 6:7
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