In this episode we will discuss the Damar Hamlin Monday night football tragedy. The team will recap our transition into the New Year 2023 and how the vegetarian challenge is going. Albanz will lead the discussion about meat you can’t beat. Coach believes that there is a thing such a good debt and the Beast will discuss the top comedy stand ups of 2022. We end the episode with a new game, "Does Albanz Know Black Culture".

This week we talked about Christmas and how we are starting the new year. We talked about Christmas debt, Christmas movies and our new years resolutions. Hear a cream cheese recipe that is unbelievable. Plan your week with shows and movies to watch or not to watch. Join us in our week long challenge to better our health.

Learn about your host. We discuss what we want from the show and what the future shows will Intel. Join us on facebook and instagram @DAD_MENtality.