Research shows there are five elements of happiness.

Even though, as we talked about in the last daily one percent, we don't have to be happy ALL the time...

There are scientifically proven aspects we can practice experiencing happiness intentionally.

I'm sharing them today...

SHOW NOTES

Flourish by Martin Seligman

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First published here: http://lifewithdavina.com/daily-1-x-36-happiness/