Mindfulness for University

daily 15 minute meditation practice | 15min mindfulness meditation for university students


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new years, new terms, and new cycles can generate new energy for positive change..


cultivate a positive daily habit for sustainable wellbeing with this 15 minute guided meditation for students (and everyone else!)


🪴 work with this meditation daily for increased benefits


🙏💚 like, subscribe, and share for more empowering mindfulness meditation practices


🫶 May all beings be at ease.



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Mindfulness for UniversityBy School of Kamma