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daily 15min meditation for inner calm | 15min mindfulness meditation for university students (with music)
any decision to make a positive change to our routine for improved wellbeing is an important milestone...
support your efforts with a small daily commitment to inner calm with this 15 minute guided mindfulness meditation for students
🪴 studies have shown that daily mindfulness practice can create positive and lasting changes
🙏💚 like, subscribe, and share for more empowering student-centred meditation practices
🫶 May all beings be at ease.
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok
Youtube: https://bit.ly/schoktube
LinkedIn: https://bit.ly/schokli
Instagram: https://bit.ly/schokinsta
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma
🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]
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By School of Kammaany decision to make a positive change to our routine for improved wellbeing is an important milestone...
support your efforts with a small daily commitment to inner calm with this 15 minute guided mindfulness meditation for students
🪴 studies have shown that daily mindfulness practice can create positive and lasting changes
🙏💚 like, subscribe, and share for more empowering student-centred meditation practices
🫶 May all beings be at ease.
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok
Youtube: https://bit.ly/schoktube
LinkedIn: https://bit.ly/schokli
Instagram: https://bit.ly/schokinsta
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma
🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]