Mindfulness for University

daily 24min meditation for inner calm | 24min mindfulness meditation for university students (with music)


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any decision to make a positive change to our routine for improved wellbeing is an important milestone...


support your efforts with a small daily commitment to inner calm with this 24 minute guided mindfulness meditation for students


🪴 studies have shown that daily mindfulness practice can create positive and lasting changes


🙏💚 like, subscribe, and share for more empowering student-centred meditation practices


🫶 May all beings be at ease.



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Mindfulness for UniversityBy School of Kamma