Mark and I talk about the first time we went to a bike shop and were told we were "too fat" to ride bikes, hah! I get a bike helmut POV camera with mic. Hear an audio snippet of my first recorded bike ride as I huff and comment up a big hill by the Pasadena Rose Bowl. Song of the Week Whisper by Stray Dogg

My friends, Linda and Noreen risk recording voice-overs for Daily Adventure Tales, and bravely reveal their process. Mom teaches me about Skype with an unforgettable duck joke. How you can add your voice to the show.

I launch the Daily Adventure Tales podcast. I share how and why Daily Adventure Tales came to be and why I am qualified to write about adventure. I decide to challenge myself to go hiking at dawn "yikes" instead of sitting on the sofa and planning a TV day.