In this episode, Charlie discusses being present. When we enter one of the rooms of our mind, if we adjust the dimmer to "what is needed from me in this moment," we are able to give our full attention to that thing in front of us, empathize, and build connection.

For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

In this episode, Charlie discusses compartmentalization. Instead of living all day in a massive auditorium filled with all kinds of people and noise, if we build thresholds to smaller rooms in the mansion of our minds, we can focus and connect in a deep way to people, activities and tasks.

For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com

This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

In this episode, Charlie discusses the building process. The deliberate creation of rituals helps us build thresholds. These habits trigger thought and behavior patterns we build to be fully present in all situations.

For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com

This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

In this episode, Charlie discusses extending our depth. Thresholds to stimulus-rich but shallow experiences are fast but unfulfilling. For deeper experiences, the thresholds require patience. They start slowly and create real pleasure.

For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com

This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

In this episode, Charlie discusses immersion. When we use ritual to build a path to depth in relationships and actions, it becomes our normal, and when we reach the threshold to our path, we can click into it easily.

For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

In this episode, Charlie discusses focusing our energy. Our souls have all the fuel they to deal with the day's challenges like a champion. When we spread our energy around to tasks that distract us, we lose the benefits of gold-medal immersion.

For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

In this episode, Charlie discusses being present. Certain body-level emotions pull us away from the moment G-d put in front of us. Soul-level emotions like joy and gratitude sharpen our focus and help us fully connect to the moment.

For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

In this episode, Charlie discusses meaningful moments. All of the depth we want in life is right in front of us. We have to learn to tap into the frequency of the spiritual realm. When we do, every moment becomes an opportunity to grow, connect, and give.

For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

In this episode, Charlie discusses effort and results. When we try to force spiritual growth, it doesn't flow. We have to put in the work because it's right, not because of some outcome we expect. Growth will follow.

For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

In this episode, Charlie discusses the beauty of depth. When we connect in a deeper way to the people and things in front of us, the physical world falls away and we reach levels of pleasure we cannot imagine when we focus on the material world.

For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate