In this breathwork practice, Megzy is guiding you through The Daily Breath. This practice is energising and uplifting and will set you up for a productive day.Access free mini-meditations by Rushing Slowly on <a href='https://open.spotify.com/show/7zWgwgqBujpu40bX9oJH72?si=83d109dad2004897'>Spotify</a> or <a href='https://open.spotify.com/show/7zWgwgqBujpu40bX9oJH72?si=83d109dad2004897'>Apple</a> Podcasts. Follow along on Socials: <a href='https://www.instagram.com/rushingslowly_/'>@rushingslowly_</a> Zoe: <a href='https://www.instagram.com/zoekleinyoga/'>@zoekleinyoga</a> Megzy: <a href='https://www.instagram.com/megzyy_/'>@megzyy_</a>

In this breathwork practice, Megzy is guiding you through The Daily Breath. This practice is energising and uplifting and will set you up for a productive day. Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts. Follow along on Socials: @rushingslowly_ Zoe: @zoekleinyoga Megzy: @megzyy_

In this breathwork practice, Megzy is guiding you through The Daily Breath. This practice is energising and uplifting and will set you up for a productive day.Access free mini-meditations by Rushing Slowly on <a href="https://open.spotify.com/show/7zWgwgqBujpu40bX9oJH72?si=83d109dad2004897" rel="noopener noreferrer">Spotify</a> or <a href="https://open.spotify.com/show/7zWgwgqBujpu40bX9oJH72?si=83d109dad2004897" rel="noopener noreferrer">Apple</a> Podcasts. Follow along on Socials: <a href="https://www.instagram.com/rushingslowly_/" rel="noopener noreferrer">@rushingslowly_</a> Zoe: <a href="https://www.instagram.com/zoekleinyoga/" rel="noopener noreferrer">@zoekleinyoga</a> Megzy: <a href="https://www.instagram.com/megzyy_/" rel="noopener noreferrer">@megzyy_</a>

Daily Breath with Megzy

The art of getting ahead by slowing down. We’re more stressed, burnt out and anxious than ever, mental health is at an all time low. But for some of us, we’re not willing to sacrifice our aspirations, and we get stuck between a desire to feel well and our unwavering drive for success. Join us, Zoe Klein &amp; Megan Waters as we learn how to rush a little slower.&nbsp; Follow along on Socials: <a href="https://www.instagram.com/rushingslowly_/">@rushingslowly_</a> Zoe: <a href="https://www.instagram.com/zoekleinyoga/">@zoekleinyoga</a> Megzy: <a href="https://www.instagram.com/megzyy_/">@megzyy_</a>

Society & Culture

Business

Health & Fitness

Mental Health

The art of getting ahead by slowing down. We’re more stressed, burnt out and anxious than ever, mental health is at an all time low. But for some of us, we’re not willing to sacrifice our aspirations, and we get stuck between a desire to feel well and our unwavering drive for success. Join us, Zoe Klein & Megan Waters as we learn how to rush a little slower.  Follow along on Socials: @rushingslowly_ Zoe: @zoekleinyoga Megzy: @megzyy_

The art of getting ahead by slowing down. We’re more stressed, burnt out and anxious than ever, mental health is at an all time low. But for some of us, we’re not willing to sacrifice our aspirations, and we get stuck between a desire to feel well and our unwavering drive for success. Join us, Zoe Klein &amp; Megan Waters as we learn how to rush a little slower.&nbsp; Follow along on Socials: <a href="https://www.instagram.com/rushingslowly_/" rel="noopener noreferrer">@rushingslowly_</a> Zoe: <a href="https://www.instagram.com/zoekleinyoga/" rel="noopener noreferrer">@zoekleinyoga</a> Megzy: <a href="https://www.instagram.com/megzyy_/" rel="noopener noreferrer">@megzyy_</a>

Share Daily Breath with Megzy

Sign up to save your podcasts

Daily Breath with Megzy

Daily Breath with Megzy