Daily Content Machine

Daily Content Machine

By Sean McCabe and Ben ToalsonBusinessEntrepreneurshipMarketing
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Daily Content Machine episodes

  • 454: Sean and Ryan Show: Think and Grow Rich – Chapter 15: How to Outwit the Six Ghosts of Fear
    The final chapter of Think and Grow Rich warns of six "subtle enemies" that can remain hidden in the subconscious mind, where they are difficult to locate, and still more difficult to eliminate.

    These are the Six Ghosts of Fear.

    - The fear of POVERTY
    - The fear of CRITICISM
    - The fear of ILL HEALTH
    - The fear of LOSS OF LOVE OF SOMEONE
    - The fear of OLD AGE
    - The fear of DEATH

    "All other fears are of minor importance, they can be grouped under these six headings."

    But where does fear come from?

    "Study, analyze, and understand the three enemies you have to clear out. Where one is found, the other two are close at hand."

    The Unholy Trio:

    - Indecision
    - Doubt
    - Fear

    "INDECISION is the seedling of FEAR! Indecision crystalizes into DOUBT, the two blend and become FEAR!"

    Indecision and doubt blend to form fear.

    "The "blending" process often is slow. This is one reason why these three enemies are so dangerous. They germinate and grow without their presence being observed."

    The purpose of this chapter is to focus on the cause and cure of the six fears.
    1 hr 6 min
  • 453: How to Cure Perfectionism and Be Consistent
    Most of the things you love and enjoy in life are imperfect in some way. But that doesn't keep you from loving them. In many cases, you love something because of its imperfections.

    Yet, we're pretty hard on ourselves. We expect perfection and nothing less, so we end up feeling stuck because we can't make something perfect.

    This is a huge problem because quantity leads to quality.

    Perfectionism inhibits consistency. Without consistency, you won't produce quantity—which means you can't produce quality. The very pursuit of perfectionism ensures you won't get the results you seek.

    Your standards are unrealistically high if they cause paralysis.

    You don't get to determine the value of your work. That's for others to decide.

    So how do you get past the mental roadblocks and be consistent? That's what we'll talk about today.
    1 hr 50 min
  • 452: Sean and Ryan Show: Think and Grow Rich – Chapter 14: The Sixth Sense
    The Sixth Sense is a movie, right?

    Well, yes, but this chapter far predates the 1999 M. Night Shyamalan film by the same name.

    The book uses the term "sixth sense" to refer to "creative imagination", "hunches", or "inspiration".

    "The SIXTH SENSE is that portion of the subconscious mind which has been referred to as the Creative Imagination."

    "I find my mind most receptive to ideas, thoughts, and knowledge which reach me through the sixth sense."

    "[...] self-suggestion is a powerful factor in building character, that it is, in fact, the sole principle through which character is built."

    According to Think and Grow Rich, the sixth sense, "is a mixture of both the mental and the spiritual."

    "Step by step, through the preceding chapters, you have been led to this, the last principle. If you have mastered each of the preceding principles, you are now prepared to accept, without being skeptical, the stupendous claims made here. If you have not mastered the other principles, you must do so before you may determine, definitely, whether or not the claims made in this chapter are fact or fiction."

    The author shares his nightly routine of imagining a group of men seated with him around a table, which he called his Invisible Council. While he makes a point to state emphatically he still regards his meetings as purely imaginary, he stresses these visualizations were instrumental:

    "My original purpose in conducting Council meetings with imaginary beings, was solely that of impressing my own subconscious mind, through the principle of auto-suggestion, with certain characteristics which I desired to acquire."

    We're going to talk about this "sixth sense" and the idea of an Invisible Council.
    56 min
  • 451: 3 Ways to Get Unstuck and Make More Content
    I came across an article from nearly a decade ago that talked about how one writer 5X'd her writing speed.

    She came up with a triangle method. Here are the three sides:

    1. Knowledge
    2. Time
    3. Enthusiasm

    Alone, each method can boost your numbers quite a bit, but combining all three will yield profound results.

    While originally designed for increasing writing speed, these methods can be adapted for content creation in general. That's what we're talking about today.

    If you've been feeling stuck, it's very likely one or more of these methods will unlock things for you.
    1 hr 16 min
  • 450: Sean and Ryan Show: Think and Grow Rich – Chapter 13: The Brain
    So far in going through this book, each chapter has provided good insights, and I haven't had to look hard to find them.

    I'm struggling with Chapter 13, The Brain.

    It's an extremely short chapter, and I've read it twice in the past few days to see if I'm missing something. I've done my best to glean any wisdom and gold mine what nuggets I can from each chapter, but I'm still finding Chapter 13 difficult to parse.

    I'm not sure what to make of the comments on "telepathy":

    "The actual existence of telepathy and clairvoyance now seems to some scientists enormously probable as the result of Rhine's experiments. Various percipients were asked to name as many cards in a special pack as they could without looking at them and without other sensory access to them. About a score of men and women were discovered who could regularly name so many of the cards correctly that 'there was not one chance in many a million million of their having done their feats by luck or accident."

    The book goes on to say, "The reader is not asked to accept any of these conclusions unless he finds it necessary," which is encouraging, but I'm still left wondering what to take away from this chapter.

    The last paragraph of the chapter also contains somewhat of a cryptic message:

    "By adopting and following a similar plan any student of this philosophy may come into possession of the famous Carnegie formula briefly described in the introduction. If it means nothing to you at this time, mark this page and read it again after you have finished the last chapter."

    I'll keep an open mind and revisit it after reading the last chapter!

    I wrote this excerpt before Ryan and I spoke about the chapter, so we'll see what he has to say about it—he's been through the book more times than I.
    35 min
  • 449: How to Create Daily Content
    Content is the key to building your brand, increasing your influence, and growing your audience.

    Maintaining consistency is the most important but also most difficult part.

    Weekly output is good, but daily output is the ultimate.

    But how in the world can you create daily content?

    It can definitely be overwhelming. That's why today, I want to share the system I've created for seanwes media (the client services branch of seanwes). This is our system for producing daily social media video content for our clients.

    If you'd like to just show up once a week, hit record, and then have us produce and distribute daily content for you on the big 5 platforms, feel free to get in touch.

    Otherwise, tune in to hear our process and get ideas for streamlining the creation, production, and distribution of daily content.
    1 hr 27 min
  • 448: Sean and Ryan Show: Think and Grow Rich – Chapter 12: The Subconscious Mind
    Your subconscious mind works day and night.

    Thought impulses reach your mind without you even realizing it. Some are positive and some are negative. You have to shut off the flow of negative impulses, the book says. Everything you create at one point began as a thought impulse.

    This chapter connects with one of the earlier chapters on Desire as well as Persistence.

    "After you have accepted, as a reality, the existence of the subconscious mind, and understand its possibilities, as a medium for transmuting your DESIRES into their physical or monetary equivalent, you will comprehend the full significance of the instructions given in the chapter on DESIRE."

    Writing is a common theme on the seanwes podcast, so I'm a big fan of this admonishment:

    "Make your desires clear, and to reduce them to writing."

    We'll discuss the book's claim that the subconscious mind is the link between finite and infinite intelligence as well as talk about The Seven Major Negative Emotions and The Seven Major Positive Emotions.
    1 hr 26 min
  • 447: Sean’s Hawaii Adventures
    The hike of a lifetime did not go as planned.

    But the trip went better than I could have expected.

    From waterfalls and cliffs, to helicopters, 360° rainbows, beaches, and canyons, I recount my experiences in Kauai and Oahu.

    As amazing as this trip was, I talk about how the occasional vacation isn't enough. Vacations simply aren't restful. You need regular sabbaticals for deep rest and rejuvenation.
    1 hr 21 min
  • 446: Escaping the Trap of Consumer Debt
    Dan and Ben are back once more while Sean is in Hawaii! Hear about his epic hike in 444: The Hike of a Lifetime: Kalalau Trail. Sean returns to the podcast next week.

    In Overlap, Sean talks about defining your “New Zero”: figure out how much money you’d need to cover all your expenses for six months. Until you have that much money in the bank, think of your account balance as being in the negative.

    But what if your balance already is in the negative? What if you’re already in debt?

    The first thing you need to do is get rid of that debt. But how can you? One way or the other the debt built up, and it’s not like you stop needing to spend money…

    Debt is a trap, and it’s one that, for all our best intentions, we’ve fallen into more than once. By sharing how we defeated debt—and the scarcity mindset that walks hand-in-hand with it—hopefully we can help you do the same.
    1 hr 35 min
  • 445: How and When To Say “No”
    Dan and Ben are back while Sean is in Hawaii! Hear about his epic hike in 444: The Hike of a Lifetime: Kalalau Trail

    “I don’t want to be rude.”

    “It’ll make them feel bad.”

    “This is just what’s expected of me.”

    You work hard and you fulfill your commitments. It’s just the way you are. And that’s what makes you effective! That’s why people know they can trust you. When you say you’ll do something, you do it.

    But sometimes, that’s the problem.

    We’ve talked a lot recently about rest. About avoiding burnout. About the dangers of being over-committed, and about your *non-negotiables*.

    A lot of those ideas sound good but seem out of reach. After all, you don’t have time, and there’s no time on the horizon, either. Just when you’d scheduled a free hour to focus, **something came up**.

    Something *always* comes up. Why is that?

    Well. When was the last time someone asked you to do something… and you just said, “No”?

    Today we’re talking about “no”. It’s a critical tool for preserving your time, energy, and happiness. It’s also a word a lot of us struggle to say.

    We’re out to make it a little easier.
    48 min

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