In this episode, we’re getting into the difference between discernment and delusion — and why taking everything personally is one of the fastest ways to drain your own mana. Big sis hot takes, real-life perspective, and the reminder that other people’s behavior is not always a reflection of your worth.

Sometimes it’s not shade. Sometimes it’s just projection.

Being unbothered doesn’t mean you’re clueless. It means you’re disciplined.

In this episode, we talk about the difference between reacting and responding, why not everything deserves your energy, and how real power looks quiet. If you’ve been feeling pulled to prove yourself, defend yourself, or correct everyone — this one’s for you.

Unbothered. Not unaware.

In this episode, we’re talking about the difference between what’s said and what’s shown. The promises. The apologies. The “I’m trying.” And how the real truth is always in the pattern.

In this episode of Daily Da Kine, Kēhau breaks down why silence can be more powerful than explanation. We talk emotional detachment, ending cycles, and why not engaging is sometimes the highest form of self-respect.

We don’t really understand how blessed we are… until something stops working.

In this episode, we slow all the way down and talk about something simple but deep: being able. Being able to grab something with your thumb. Being able to drive. Being able to think clearly. Being able to get out of bed without negotiating with your body.

It’s easy to chase more — more money, more progress, more momentum — and completely overlook the quiet miracle of basic function. But the moment you tweak a finger, hit burnout, or face a health shift, you realize how much of life rests on what you assumed was guaranteed.

This is a grounded reminder that capacity itself is a blessing. Not thriving. Not optimizing. Just being able.

And sometimes, that’s more than enough.

This episode is about owning your acquired taste — strong, fermented, medicinal — instead of softening yourself for universal approval. Noni juice isn't palatable to all, but it's powerful medicine for those who needs it. We talk being okay with not being liked by everyone, choosing alignment over likability.

Your permission to stop chasing rumors and let people stay wrong about you. We talk about how other people's stories are usually their projections, not your truth — choosing peace over explaining yourself, and checking our own habit of assuming without going direct to the source. For anyone tired of managing their reputation, this oneʻs for you!

Sometimes the “kolohe” move is actually the most honest one. In this episode, I talk about leaving a good-on-paper clinic job, trusting my naʻau, and ending up as a social media manager for a local coffee shop ʻohana that feels way more aligned.

This one’s about choosing people over prestige, community over clout, and how the “risky” decision can end up being the one that finally feels right for you in that season.

This episode is your permission slip to stop apologizing for being tired. We're talking about real rest — not the "I'll rest when I'm done" kind, but the intentional, unapologetic kind that doesn't need to be earned.