Daily Dimensions

Today I am joined by the amazing Aianna Thomas! She is the author of the book "Mixed Emotions", a military service member, and  most importantly a woman of God.  Join us as we talk about finding faith, growing in truth in a world that is filled with deceit, and balancing life's highs and lows.

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Fresh off of sabbatical and we are joined by a good friend of the show Jahi Walton!  Jahi is one of the founders of SoulFood Sundays, a brand dedicated to providing quality curated events in CT and beyond that are oh so good for the soul!  Join us as we talk about their 3 year anniversary and so much more!

I'm stepping away!  Every September I take the month away from podcasting to rest, recharge, and reconnect spiritually, physically, and mentally.  This year is no different.  I got a lot to share with you all in this episode as we get ready to step away for a little bit.

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Recapping our biggest event of the year! The Men's Mental Health Cookout 2024!  This year was nothing short of a success.  The impact was made and the people were reached!  Tap in as we discuss just how amazing everything went and where were planning on doing this cookout next year!

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This right here is one of my favorite episodes!  In this episode we address 5 patterns common in families that are actually signs of dysfunction.  Number 4 is one that will really get you.

In this episode we talk about consent.  We define it, talk about what it is and what it isn't.  We also get into ways we can better protect and educate one another on this ever important topic.

Today we are back with our 3rd installment of a lifetime series entitled "My Mental Health Journey".  We have navigated through so much, grown to new heights, and rediscovered who we are.  Now it's time to share it with you all!

Mental Health Cookout Tickets: Click HERE

It's exactly what the title says... an episode about nothing.  Join us as we chat about a lot of everything but a little bit of nothing at the same time. Trust me.. it's going to be fun. 

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Today I am joined by not only one of my favorite artist but a good friend. The amazing Wasionkey!  In this jam packed conversation we spoke on everything from personal identity, false preachers, the goodness of Jesus, and even managed to have a little bible study thrown in there.  Hands down one of my favorite conversations we've had on this platform.

Men's Mental Health Cookout Tickets: CLICK HERE

When you're waiting on the promises of God the counterfeits start to look Reaallllyyyy pleasing! In this episode I'll break down my experiences with counterfeit promises and how you can avoid these moments too.

Mental Health Cookout Tickets: CLICK HERE