<p>Voice Only Relaxation Response. Your energy levels can be at the peak for performing in an audition. This level is between over excitement and low energy so you can play at your best. Use this 10 min guided meditation to help you get to the peak performance.</p>

Voice Only Relaxation Response. Your energy levels can be at the peak for performing in an audition. This level is between over excitement and low energy so you can play at your best. Use this 10 min guided meditation to help you get to the peak performance.

Daily Dose: 10 Min Advanced Musician Audition Voice Only Relaxation Response

Boost resilience, focus, and performance with science-backed tips and mini meditations for moms to help your family thrive. Hosted by Dr. Juna — Mom-M.D., Harvard-trained educator, NYU Medicine, Board certified Radiologist and Mind-Body/Lifestyle Medicine Expert, faculty and creator of The Science of Resilience for The Juilliard School. Find Brain Based K-12+ courses for moms at MindBodySpace.com

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Daily Dose: 10 Min Advanced Musician Audition Voice Only Relaxation Response

Daily Dose: 10 Min Advanced Musician Audition Voice Only Relaxation Response

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