Managing down and up in this episode. How can you get your underlings to do your bidding? How can you make your boss suck less? Details inside!

Is volunteering a waste of time? 🖐Helpful tips to get started volunteering and helping others, all the while guarding your precious time and dignity!

How do you come across to other people? 👨🏻‍💻👩🏽‍🌾👳🏻👧🏽Should you care what others think? How does social media affect that? Dig all this and more!

In this episode we talk about goals: setting, achieving, how and why. If you've struggled to find a goal for your life or accomplish it THIS is the episode for you! 🥅

Perseverance. How do you keep from getting discouraged and keep moving when you get down? We look at tips and ideas from listeners on how to persevere!!

Wanna have a better Monday? Here's six things you can do this weekend to make your Monday better than ever!

We're back and looking at dreams, both sleeping and waking. Do you know how dreams and deja vu relate? Are your dreams affected by your dreams? Is it okay for your dreams to change over time?

Monday Mayhem! Let's talk about any and everything!! Intro/Monday Mayhem/Social Media Metrics • A cliffhanger • #MichaelCrapsOnSixFlags/The business of fun • Sorry not sorry/Only in dreams

Intro/Working for the weekend? • Why you should take the weekends off. • Why you need to work on the weekends.

You'll sleep when you're dead, right? Not if you're smart. We talk about sleep habits, why it's important, and how you can turn your brain off at night.