Today we introduce somatic healing
Releasing the stored emotions in our physical body from past traumas and present experiences
How our stored emotions and traumas are connected to our physical and mental health
Some tools and practises we can use to release our stored emotions ("somatically heal")
Answering some of your commonly asked questions about this from our emotional release series on our TikTok & Instagram
A bit about our personal experiences in currently doing this, to empower you as well!See our self-healing resources and offerings on our website:
www.instagram.com/dailyglowin
www.tiktok.com/@dailyglowin
Jacob & Angela (itsangles)