Gratitude is the secret to a happy and abundant life.
This guided gratitude meditation is a powerful practice that helps you feel instantly happier and with regular practice, it will increase your well-being. I recommend listening to this meditation daily, ideally every morning to begin the day in a positive way or in the evening for a good night's sleep.

It's a cut-out from the Sunrise Club.

To join the  SUNRISE CLUB  - Wake up & Shine  register for free:
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If you enjoyed this meditation, then share it with family and friends and you would make me very happy and grateful by leaving me a positive/5* review.

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I'll be very happy when we stay in contact!

Lots of love 💖💖💖
Your, Jolanthe