Need a quick boost for your day? Give someone a hug!

We often underestimate the power of a simple hug. From the moment we’re born, hugs have guided us—welcoming us into the world, comforting us through challenges, and lifting us up in moments of joy. Whether from a parent, a friend, a coworker, or even a pet (yes, pet hugs count!), a hug has the power to celebrate, reassure, and heal.

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