Sometimes emotions can feel like they can run - or ruin - our lives. Here's the key to finding and establishing emotional stability to anchor your life. 

Have you ever been told that as a Christian you can't ever be sad? Remember this: the Lord is close to the brokenhearted, he rescues those whose spirits are crushed. 

Anxiety sucks - but what if you could reframe the way you think about the reason behind it, and consider the good you can experience from it. 

Besides being characters from "Inside Out," what do fear, sadness and shame all have in common? Let's talk about an emotion that may act as an alarm to a deeper feeling underneath. 

Have you ever felt like you needed to bury your emotions or stuff them down? What's interesting is the Bible actually says the opposite - here's what we know. 

Is it okay to ask questions about God's character? Or if he's really there with you? Jesus reminds us that even if you don't understand what is happening now, someday you will. 

Are you struggling to see what God is doing in your life? Maybe you're dealing with mental health struggles, a medical diagnosis, or a strained relationship? Today, remember that God is with you no matter what. 

How do you think God responds to your doubts? Does he get angry & frustrated, or is he okay with any question? 

Have you ever struggled with imposter syndrome - feeling like you're not good enough and that you need to hide it? Today, you need to know that through Jesus, you can overcome your doubts and remember that there's nothing you need to prove. 

Have you ever doubted that God's real? Doubt is normal, but how can we use it to strengthen our relationship with God?