Do you struggle to disengage from your work life so you can give your best to the people at home? On today's episode Kaleb addresses this issue and explains the importance of rest and how getting proper rest can actually increase your productivity!

Show Notes Link: http://dailylifestylehabits.com/40-2/

Increasing your flexibility can have a dramatic impact on your health and comes with numerous benefits. Find out 5 of them on todays show as Kaleb shares the 5 benefits of stretching!

Show Notes Link: http://dailylifestylehabits.com/39-2/ 

Addiction to pornography has risen dramatically with the progression of technology. Porn is doing a ton of damage to individuals and couples alike who are confused and frustrated that they are unable to break free from the porn habit cycle. Today Kaleb talks with Scott Swanson author of the book Stop Running Away to discuss his experience in overcoming pornography and how others can too.

Show Notes Link: http://dailylifestylehabits.com/38-2/

Have you wondered if you are making the most of your hard earned money and getting the best deals on your purchases? On todays episode Kaleb gives you 5 tactics to spend smarter.

Show Notes Link: http://dailylifestylehabits.com/37-2/ 

Being thankful and living with a disposition of gratitude is not always easy. It is much easier to complain, but complaining does nothing to change our situation. Gratitude and thankfulness does, find out how to live with more gratitude and thankfulness on this episode!

Show Notes Link: http://dailylifestylehabits.com/36-2/

The beginning of any new venture is the starting line, but sometimes starting is the hardest part. On this episode Kaleb offers 3 tips to start a side hustle regardless of what your work schedule might look like!

Show Notes Link: http://dailylifestylehabits.com/35-2/

The most wonderful time of the year can also be pretty hectic and stressful. On today's episode Kaleb talks with Bethany Baker about how we can take control of our spending habits.

Staying hydrated is a constant challenge. Depending on your level of physical activity and yearly climate the amount of water you need could be much higher than average. On todays episode Kaleb gives you 8 reasons to make it a habit to drink more water!

Show Notes Link: http://dailylifestylehabits.com/33-2/

Uncommon community, what does that mean? Today I discuss the value of community and the role that it plays in the lives of us all. If we are to become the person we were created to be, we need the help of those around us.

Show Notes Link: http://dailylifestylehabits.com/32-2/

Using our time wisely can be challenging. Productivity is a skill, one that must be learned and continually refined. On this episode Kaleb talks with Kelsey Van Kirk to discuss how we can be more intentional with our time through purpose-driven planning!

DLH FB Community Group: https://www.facebook.com/groups/1942823722478311/?ref=bookmarks 

Show Notes Link: http://dailylifestylehabits.com/31-2/