The Super Bowl is coming up this weekend, and it's one of the best times throughout the entire year to spend in meditation. Today we meditate with a breathing mantra that we can practice during the Super Bowl or at any other time of the day.

ham saḥ (so'ham)(I am That.)To continue meditating with Mantrapoly, listen to our recordings on Apple Music, Spotify, Amazon Music, Google Play, etc.

Check out our latest episode with Psychic David Tillman on What's Your Mantra? http://whatsyourmantrapodcast.com Follow the Daily Mantra playlist on Spotify.

The Super Bowl is coming up this weekend, and it's one of the best times throughout the entire year to spend in meditation. Today we work with a Skanda mantra that can work well as a "Super Bowl" mantra meditation.

oṃ śaravana bhavāya namaḥ(Salutations to the son of Shiva, who brings auspiciousness and who is chief of the celestial army.)To continue meditating with Mantrapoly, listen to our recordings on Apple Music, Spotify, Amazon Music, Google Play, etc.

Check out our latest episode with Psychic David Tillman on What's Your Mantra? http://whatsyourmantrapodcast.com Follow the Daily Mantra playlist on Spotify.

We all are holding trauma in our physical & energetic bodies, whether this is as a result of direct individual experiences, or we're holding onto this heaviness stemming from our ancestors or the greater human collective. Today we meditate with a Vajrapani mantra, to help us release some of this heavy trauma energy that is no longer serving us.

huṃ vajra phaṭTo continue meditating with Mantrapoly, listen to our recordings on Apple Music, Spotify, Amazon Music, Google Play, etc.

Check out our latest episode with Psychic David Tillman on What's Your Mantra? http://whatsyourmantrapodcast.com Follow the Daily Mantra playlist on Spotify.

Let's turn our attention, our minds, towards becoming more perceptive of the truth of reality, of the universe.

sat cit ekaṃ brahma(We turn our one-pointed attention towards perceiving the truth of creation.)To continue meditating with Mantrapoly, listen to our recordings on Apple Music, Spotify, Amazon Music, Google Play, etc.

Check out our latest episode with Psychic David Tillman on What's Your Mantra? http://whatsyourmantrapodcast.com Follow the Daily Mantra playlist on Spotify.

Yesterday, we heard the news of a tragic helicopter accident in Los Angeles, with the crash and loss of 9 people, including Kobe Bryant. Today we meditate with a Rudra mantra that aligns us with the mindset that he was famously known for: mamba mentality.

oṃ rudrāya namaḥTo continue meditating with Mantrapoly, listen to our recordings on Apple Music, Spotify, Amazon Music, Google Play, etc.

Check out our latest episode with Psychic David Tillman on What's Your Mantra? http://whatsyourmantrapodcast.com Follow the Daily Mantra playlist on Spotify.

Today is a significant astrological day as Saturn moves into a new sign: it's own sign Capricorn. Let's meditate with a Saturn mantra to attune ourselves to this transitory energy and help smooth out these changing energies from Saturn's influence.

oṃ prāṃ prīṃ prauṃ saḥ śanaye namaḥTo continue meditating with Mantrapoly, listen to our recordings on Apple Music, Spotify, Amazon Music, Google Play, etc.

Check out our latest episode with Psychic David Tillman on What's Your Mantra? http://whatsyourmantrapodcast.com Follow the Daily Mantra playlist on Spotify.

Today we are meditating with Śiva (Shiva), in the form of Naṭarāja, the Lord of Dance. As we maneuver through our daily lives, Naṭarāja shows us how to move through all aspects of life with ease, grace, and enjoyment. Even bliss. Today, we dance with Naṭarāja.

oṃ naṭarājāya namaḥTo continue meditating with Mantrapoly, listen to our recordings on Apple Music, Spotify, Amazon Music, Google Play, etc.

Check out our latest episode with Psychic David Tillman on What's Your Mantra? http://whatsyourmantrapodcast.com Follow the Daily Mantra playlist on Spotify.

Today we are meditating with the bīja, the seed sound for Sarasvatī, the Goddess of Wisdom. This mantra activates the manifest energy or form of sound. We can think of this as corresponding to the Law of Attraction principles as a Sanskrit mantra.

aiṃTo continue meditating with Mantrapoly, listen to our recordings on Apple Music, Spotify, Amazon Music, Google Play, etc.

Check out our latest episode with Psychic David Tillman on What's Your Mantra? http://whatsyourmantrapodcast.com Follow the Daily Mantra playlist on Spotify.

Today we dive deep into the heart with a Hanumān mantra, who offers us an excellent example of going within the heart with the energy of devotion and love.

oṃ haṃ hanumāte namaḥTo continue meditating with Mantrapoly, listen to our recordings on Apple Music, Spotify, Amazon Music, Google Play, etc.

Check out our latest episode with Psychic David Tillman on What's Your Mantra? http://whatsyourmantrapodcast.com Follow the Daily Mantra playlist on Spotify.

Today's Daily Mantra is calling upon the Divine Mother, in her protective form of Durgā. Use this mantra to invoke her loving protection & care into your life.

oṃ duṃ durgāyai namaḥ(Om and salutations to Durgā, the Divine Mother of Protection)To continue meditating with Mantrapoly, listen to our recordings on Apple Music, Spotify, Amazon Music, Google Play, etc.

Check out our latest episode with Psychic David Tillman on What's Your Mantra? http://whatsyourmantrapodcast.com Follow the Daily Mantra playlist on Spotify.