Hello! Today we're meditating with the bījā (seed sound) for Sarasvatī, the Goddess of Wisdom & the Arts. This mantra taps into the manifest energy of sound.

aiṃ

To continue meditating with this mantra, listen to Mantrapoly's Shakti Bijas album on Apple Music, Spotify, Amazon Music, Google Play, etc.

Follow the Daily Mantra playlist on Spotify.

We're ending our week with another Goddess mantra, as we invoke Tara today.

oṃ tāre tuttāre ture svāhā "Om and salutations, may the Mother of All guard and protect me and fulfill my needs."

To continue meditating with this mantra, listen to Mantrapoly's Goddess Garden album on Apple Music, Spotify, Amazon Music, Google Play, etc.

Follow the Daily Mantra playlist on Spotify.

Ganesha steps in today with another Daily Mantra, as we meditate with the Ganesha Gayatri:

oṃ eka-dantāya vidmahe, vakra-tuṇḍāya dhīmahi, tanno dantiḥ pracodayāt "May that Ganapati/Ganesha which is brighter than a thousand suns and who is worthy of adoration enlighten me."

To continue meditating with Ganesha mantras, listen to Lotus Seed's Removing Obstacles with Mantra Japa album on Apple Music, Spotify, Amazon Music, Google Play, etc.

Follow the Daily Mantra playlist on Spotify.

We step into the whole of creation with today's mantra. I am One with All that is. I can experience this expansion of unity of all of creation by looking inward.

oṃ namo bhagavate vāsudevāya "Om is the name of the Indweller in me that is ever in unity with all of creation. Kindly reveal your truth to me."

To continue meditating with this mantra, listen to Mantrapoly's The Avatars of Vishnu album on Apple Music, Spotify, Amazon Music, Google Play, etc.

Follow the Daily Mantra playlist on Spotify.

We're continuing on the Goddess train today with the beautiful, supportive & nurturing energy of Kuan Yin (Quan Yin).

namo kuan shi yin pu sa "I bow to the merciful and compassionate Kuan Yin."

To continue meditating with this mantra, listen to Mantrapoly's Goddess Garden album on Apple Music, Spotify, Amazon Music, Google Play, etc.

Follow the Daily Mantra playlist on Spotify.

Can you believe it? We are now in the final month of this decade, and very soon entering 2020. Today we begin preparing for the upcoming decade, and spend some time connecting with Durga, the Goddess of Protection.

oṃ duṃ durgāyai namaḥ

To continue meditating with this mantra, listen to Mantrapoly's Goddess Garden album on Apple Music, Spotify, Amazon Music, Google Play, etc.

Follow the Daily Mantra playlist on Spotify.

As today is known to many as "Black Friday," let's work with an abundance mantra:

oṃ śrīṃ mahalakṣmyai namaḥ

Abundance can come in many areas of our lives, not simply in terms of financial abundance. Let's have the intention of calling in the energy of abundance into all aspects of our lives, by meditating with this Lakshmi mantra.

To continue meditating with this mantra, listen to Mantrapoly's Abundance Alchemy album on Apple Music, Spotify, Amazon Music, Google Play, etc.

Follow the Daily Mantra playlist on Spotify.

Today's mantra is a blessing to create healing water:

auṣadhim jāhnavī toyam vaidyo nārāyaṇa hariḥ

In the US, as millions of people celebrate Thanksgiving day at the dinner table, let's invoke a mantra to bless our food and drink. Celebrate life, feel the gratitude for where you're at right now (in general and in this moment), and feel that deep into your cells as you eat and drink today.

To continue meditating with this mantra, listen to Mantrapoly's Healing Mantras album on Apple Music, Spotify, Amazon Music, Google Play, etc.

Follow the Daily Mantra playlist on Spotify.

In the US, tomorrow is Thanksgiving. While for many the holiday is a day of celebration and family time, for some, holidays can bring up emotions of sadness & depression.

If this is you, work with today's mantra as a supplement to your primary mental health care. Our mantra today is: oṃ sarva dukha hārāya namaḥ, which can be used as an antidote to sadness. If you feel a little sluggish, use this mantra to draw in more mental clarity and space. And from this state, we can start to see our next steps more clearly and begin to feel more supported from our surroundings and our current situations.

To continue meditating with this mantra, listen to the Lotus Seed album Removing Obstacles with Mantra Japa. You will also find a recording of the additional mantra mentioned in today's episode: śanta praśantyai sarva viṣāda upaśamāni svāhā (Invoking supreme peace I release & surrender the quality of sadness to its source in the higher and formless universal mind." Apple Music, Spotify, Amazon Music, Google Play, etc.

Follow the Daily Mantra playlist on Spotify.

The Gāyatrī Mantra:

oṃ bhūr bhuvaḥ svaḥ tat savitur vareṇyam bhargo devasya dhīmahi dhiyo yo naḥ pracodayāt

Om, Earth, Atmosphere, Heaven; We meditate upon the supreme radiance of the Divine Solar Creator. May the light of consciousness illumine our meditation as we attune to the higher realms of light.

If you're new to this mantra, don't be discouraged by its length. Spend more time listening to it, and begin absorbing its energy and vibrations as you take your time working to memorize the mantra.

To continue meditating with the Gāyatrī, listen and chant along with Mantrapoly's album: Gāyatrī and the 12 Gifts of the Sun. Spotify Apple Music Amazon Music Google Play