The Adam Stivers Podcast

Daily Meditation #5 - Ten Minute Guided Meditation Introducing Practicing with Eyes Open


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In today's practice, we focus on vision and the sense of sight. We learn that it is possible to meditate and remain mindful with our eyes open!

Please set aside ten minutes to focus on this guided practice. 

I hope that you will join me for Daily Meditations and a Daily Dose of Insight. 

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The Adam Stivers PodcastBy Adam Stivers