The Adam Stivers Podcast

Daily Meditation #6 - Ten Minute Guided Meditation Introducing Practicing in Stillness


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In today's practice, we focus on stillness. We learn that it is possible to remain perfectly still the entire time we meditate!

Please set aside ten minutes to focus on this guided practice. 

I hope that you will join me for Daily Meditations and a Daily Dose of Insight. 

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The Adam Stivers PodcastBy Adam Stivers