Daily Mind Medicine

When you are in a season of "cloud 9" when things are moving forward and working, don't stop doing the things you are doing.

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If I had to start over, here are 3 things I wish I had known:

1) What someone else thinks about me has nothing to do with whether I should do something or not

2) I wish I would have slowed down to enjoy the process

3) Set bigger goals.

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Difficult moments can sometimes oftentimes be the greatest catalysts for growth moments.

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When people say things a profound question I've learned to ask is: Where could this be true? If the answer is nowhere, then move on. If there is any truth take the lessons, shore up the foundations and discard the haters.

I am valuable. Because of this, I can help people; or I am helpful to other people, therefore I am significant. One is healthy, one is not. Which are you?

How to handle the haters? Let them handle themselves. You keep moving on and lifting people up.

When you make a decision from a place of convenience, it will always cost you more than making a decision from a place of conviction.

Everything that you accomplish that is coming from a motivation or driver from someone else will ultimately leave you lacking

Time is non-duplicatable. It is a gift to wake up. I hope when your time comes, you will have maximized your time.

Sometimes the best way to maximize a bit of time is simply to enjoy it.

At the end of the day, we are responsible not just for our financial health, but for our HOLISTIC health. How are we doing physically? Mentally? Emotionally? Are we continually learning? How's our relationship with our spouse, with God, with our kids?

What areas of your life are you proud of, or not so proud of? Consider how to create growth across all areas holistically.