https://thepathofme.com/

[DAILY MINUTE with RICH]

A “New Normal” mini-series: Focusing on mindset coaching, strategies, and tips necessary for adjusting to life during the COVID-19 crisis.

In this episode: Shouting Out Linda Duong’s “3Hearts Community,” an online group focused on building global connections to eradicate loneliness, isolation, and other circumstances that lead to feelings of depression.

Learn more about 3Hearts here:

https://www.facebook.com/groups/496240421053068/?ref=share

You’ve heard my thoughts. Now let me hear yours. Leave a message and share your insights here.

JOIN US: “10-Minute Mentor Podcast Community” Group on Facebook.

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[FREE MINDSET TRAINING]

Protecting Your Mind During the COVID-19 Crisis and Beyond

https://thepathofme.lpages.co/5-ways-to-protect-your-mind-during-the-covid19-crisis/

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dailyminutewithrich/support

https://thepathofme.com/

[DAILY MINUTE with RICH]

A “New Normal” mini-series: Focusing on mindset coaching, strategies, and tips necessary for adjusting to life during the COVID-19 crisis.

In this episode: Due to these uncertain times many people have been reporting increased levels of anxiety. If that’s you, then today I’m going to give you a simple yet powerful way to radically reduce those feelings of anxiety. Fun fact: this saving grace is something that most people usually complain about!

You’ve heard my thoughts. Now let me hear yours. Leave a message and share your insights here.

JOIN US: “10-Minute Mentor Podcast Community” Group on Facebook.

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[FREE MINDSET TRAINING]

Protecting Your Mind During the COVID-19 Crisis and Beyond

https://thepathofme.lpages.co/5-ways-to-protect-your-mind-during-the-covid19-crisis/

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dailyminutewithrich/support

https://thepathofme.com/

[DAILY MINUTE with RICH]

A “New Normal” mini-series: Focusing on mindset coaching, strategies, and tips necessary for adjusting to life during the COVID-19 crisis.

In this episode: Today’s message is different than our normal content but some people really need to hear this. Share with someone who needs this wakeup call.

You’ve heard my thoughts. Now let me hear yours. Leave a message and share your insights here.

JOIN US: “10-Minute Mentor Podcast Community” Group on Facebook.

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[FREE MINDSET TRAINING]

Protecting Your Mind During the COVID-19 Crisis and Beyond

https://thepathofme.lpages.co/5-ways-to-protect-your-mind-during-the-covid19-crisis/

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dailyminutewithrich/support

https://thepathofme.com/

[DAILY MINUTE with RICH]

A “New Normal” mini-series: Focusing on mindset coaching, strategies, and tips necessary for adjusting to life during the COVID-19 crisis.

In this episode: The COVID-19 Crisis isn’t convenient for any of us. But here’s one thing you can do to emerge better and stronger than before.

You’ve heard my thoughts. Now let me hear yours. Leave a message and share your insights here.

JOIN US: “10-Minute Mentor Podcast Community” Group on Facebook.

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[FREE MINDSET TRAINING]

Protecting Your Mind During the COVID-19 Crisis and Beyond

https://thepathofme.lpages.co/5-ways-to-protect-your-mind-during-the-covid19-crisis/

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dailyminutewithrich/support

https://thepathofme.com/

[DAILY MINUTE with RICH]

A “New Normal” mini-series: Focusing on mindset coaching, strategies, and tips necessary for adjusting to life during the COVID-19 crisis.

In this episode: Usually in these Daily Minutes I’m sharing information with you but today is different. Today, YOU BE THE EXPERT. I’d love to hear your tips, strategies, and thoughts on what you’re doing to stay mentally fit.

You’ve heard my thoughts. Now let me hear yours. Leave a message and share your insights here.

JOIN US: “10-Minute Mentor Podcast Community” Group on Facebook.

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[FREE MINDSET TRAINING]

Protecting Your Mind During the COVID-19 Crisis and Beyond

https://thepathofme.lpages.co/5-ways-to-protect-your-mind-during-the-covid19-crisis/

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dailyminutewithrich/support

https://thepathofme.com/

[DAILY MINUTE with RICH]

A “New Normal” mini-series: Focusing on mindset coaching, strategies, and tips necessary for adjusting to life during the COVID-19 crisis.

In this episode: Let’s end the week on a LIGHTer note with these words from Aristotle.

You’ve heard my thoughts. Now let me hear yours. Leave a message and share your insights here.

JOIN US: “10-Minute Mentor Podcast Community” Group on Facebook.

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[FREE MINDSET TRAINING]

Protecting Your Mind During the COVID-19 Crisis and Beyond

https://thepathofme.lpages.co/5-ways-to-protect-your-mind-during-the-covid19-crisis/

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dailyminutewithrich/support

https://thepathofme.com/

[DAILY MINUTE with RICH]

A “New Normal” mini-series: Focusing on mindset coaching, strategies, and tips necessary for adjusting to life during the COVID-19 crisis.

In this episode: As we continue to socially distance for health and safety reasons, let’s also remember to find creative ways to stay connected.

You’ve heard my thoughts. Now let me hear yours. Leave a message and share your insights here.

JOIN US: “10-Minute Mentor Podcast Community” Group on Facebook.

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[FREE MINDSET TRAINING]

Protecting Your Mind During the COVID-19 Crisis and Beyond

https://thepathofme.lpages.co/5-ways-to-protect-your-mind-during-the-covid19-crisis/

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dailyminutewithrich/support

https://thepathofme.com/

[DAILY MINUTE with RICH]

A “New Normal” mini-series: Focusing on mindset coaching, strategies, and tips necessary for adjusting to life during the COVID-19 crisis.

In this episode: Let’s take some time to spotlight those businesses and organizations who have come up with innovative and creative ways to help others, sometimes even going above and beyond to be of greater service to their communities.

You’ve heard my thoughts. Now let me hear yours. Leave a message and share your insights here.

JOIN US: “10-Minute Mentor Podcast Community” Group on Facebook.

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[FREE MINDSET TRAINING]

Protecting Your Mind During the COVID-19 Crisis and Beyond

https://thepathofme.lpages.co/5-ways-to-protect-your-mind-during-the-covid19-crisis/

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dailyminutewithrich/support

https://thepathofme.com/

[DAILY MINUTE with RICH]

A “New Normal” mini-series: Focusing on mindset coaching, strategies, and tips necessary for adjusting to life during the COVID-19 crisis.

In this episode: Now that you have all of this extra time on your hands, you could choose to binge watch every show available or you could make a more beneficial choice. Here we’ll discuss three ways to promote healthier living while socially distancing like a pro. All three of these things can be done easily using (or not using) basic know-how.

You’ve heard my thoughts. Now let me hear yours. Leave a message and share your insights here.

JOIN US: “10-Minute Mentor Podcast Community” Group on Facebook.

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[FREE MINDSET TRAINING]

Protecting Your Mind During the COVID-19 Crisis and Beyond

https://thepathofme.lpages.co/5-ways-to-protect-your-mind-during-the-covid19-crisis/

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dailyminutewithrich/support

https://thepathofme.com/

[DAILY MINUTE with RICH]

A “New Normal” mini-series: Focusing on mindset coaching, strategies, and tips necessary for adjusting to life during the COVID-19 crisis.

In this episode: Shout Out Keith Perks of 1120 Creative for being a source of inspiration, support, and love within the arts & music community of NEPA and beyond. Keith is a talented graphic designer, photographer, and branding expert. Recently he announced that he would help a few local artists affected by COVID-19 by donating a portion of money from new gigs to ensure that they had food on the table and could need basic living expenses. You’re a good man Keith. The world needs more people like you!

If you’re viewing this now and your business or group is in need of branding / graphic design then I highly recommend Keith. Give your business a fresh new look and help others in the process. WIN/WIN. View Keith’s site below.

https://www.1120creative.com/

You’ve heard my thoughts. Now let me hear yours. Leave a message and share your insights here.

JOIN US: “10-Minute Mentor Podcast Community” Group on Facebook.

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SUBSCRIBE FOR MORE FROM ME

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[FREE MINDSET TRAINING]

Protecting Your Mind During the COVID-19 Crisis and Beyond

https://thepathofme.lpages.co/5-ways-to-protect-your-mind-during-the-covid19-crisis/

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dailyminutewithrich/support