To become unlimited, you must explore the outer edges of your comfort zone. You must seek & embrace discomfort. You must seek out your own limits.

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When accepting a sports performance award, basketball superstar Koby Brant said:

"We’re not on this stage just because of talent or ability, We’re up here because of 4 a.m. We’re up here because of two-a-days or five-a-days. We’re up here because we had a dream and let nothing stand in our way. If anything tried to bring us down, we used it to make us stronger.”

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Being calm today is a predictor of success tomorrow.

Train yourself to pause, to slow down, to not immediately react.

Most of the decisions we regret, most of the choices that take us away from our goals are decisions we rushed into or situations to which we reacted impulsively. Slow down. Calm down.

Pause.

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What do you do when you hear great advice? What are your action steps after being inspired by something you see or hear?

Advice & motivation don't act unless you do.

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Ships don't sink because of the water around them but because of the water within them.

You are the gatekeeper.

You are in control of your own experience.

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How much time do you devote each day or week to what you say matters to you?

Think about that goal you want to achieve - how much time & effort do you devote to it weekly?

If you want to maximize your life, maximize how you spend your time.

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When I challenge people to identify WHY they self-sabotage and WHY there is a gap between what they want and what they do, one thing that continuously arises is fear of missing out.

The crazy thing about FOMO is that it’s a thought process, not a real thing. It’s merely perception or anticipation of loss, not real loss.

If you say yes to that thing, what are you saying no to?

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The way you react to temptation gives the temptation power or takes it away.

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Luck favors the prepared and the persistent.

Achievement requires preparation and persistence.

Are you prepared? Are you persistent? Which needs more work?

Do you need to prioritize daily preparation?

Or do you need to focus on daily persistence?

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There is no goal so big that you can't take the next step.

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