Daily Motivations

Daily Motivations

By Elizabeth BentonHealth & Fitness
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Daily Motivations episodes

  • 137 - Game Changer

    The impossible is usually just the untried. What would happen if you brought a new, unwavering consistency to your goals?

    2 min
  • 135 - Discipline of Patience

    We are creatures of urgency. If we want something, we have to react or decide now. If we feel something, we have to speak or act right away. The discipline of patience reminds us that sometimes the best choice is no choice at all.

    3 min
  • 133 - Insecurity

    When you doubt your power, you give power to your doubt. Stop letting your insecurities make decisions for you. Each time you do, you fuel that insecurity and limit your own freedom & happiness.

    3 min
  • 132 - Best Advice

    Nothing beats a failure like a try. You don't have to quit, you just want to. Whatever your favorite piece of advice is, what are you DOING with it, and with what consistency?

    4 min
  • 131 - AMRAP Mentality

    We are usually distracted. While we work on one thing, we're thinking about other things & other situations, at the expense of efficiency & quality. AMRAP mentality can be a powerful way to feel less overwhelmed & more productive.

    4 min
  • 129 - Stop Lying To Yourself

    Success depends, to a large degree, on how well you communicate with yourself and with others. Results & achievement will benefit from honest, effective & constant communication. Excuses & procrastination often stem from dishonest or incomplete communication with yourself.

    You might not think you are lying to yourself, but often times, you are. At best, you're not telling the whole truth and you're accepting a story that isn't the real truth.

    3 min

About Daily Motivations

From the publisher's feed

The Daily Motivations Podcast delivers powerful inspiration in 5 minutes or less. This 5-day-a-week show will help you transform your motivation into action and help you achieve your goals. Tune in…