The open heart acts as a reflection of love, guiding those lost in darkness.

We're currently making our way through Mark Nepo's, "The Book of Awakening." You can pick up a copy wherever you'd like, including Amazon.

If you prefer to read this content, head over to our blog at dailymuddletations.substack.com and subscribe to receive the newsletter (it's free and you can quit anytime).

Comments, questions, complaints, suggestions? Send us an email at [email protected].

Here's the tech behind the podcast:

Daily Muddletations is a No Mic Needed Production.

Today's cover art is by Federico Di Dio photography via Unsplash

"Anxiety is the dizziness of freedom." -- Kierkegaard. Embracing new experiences often brings discomfort, but it is essential for growth and deeper understanding.

We're currently making our way through Mark Nepo's, "The Book of Awakening." You can pick up a copy wherever you'd like, including Amazon.

If you prefer to read this content, head over to our blog at dailymuddletations.substack.com and subscribe to receive the newsletter (it's free and you can quit anytime).

Comments, questions, complaints, suggestions? Send us an email at [email protected]'s the tech behind the podcast:

Daily Muddletations is a No Mic Needed Production.

Today's cover art is by Eneko Uruñuelaon via Unsplash.

Experience and understanding should inform each other, but often we lean more on one than the other.

We're currently making our way through Mark Nepo's, "The Book of Awakening." You can pick up a copy wherever you'd like, including Amazon.

If you prefer to read this content, head over to our blog at dailymuddletations.substack.com and subscribe to receive the newsletter (it's free and you can quit anytime).

Comments, questions, complaints, suggestions? Send us an email at [email protected].

Here's the tech behind the podcast:

Daily Muddletations is a No Mic Needed Production.

Today's cover art is by Danilo Batista via Unsplash.

True understanding comes not from accumulating information, but from emptying the mind and experiencing life fully.

Leroy Little Bear is a Blackfoot Canadian researcher. You can learn more about him and his work here.

We're currently making our way through Mark Nepo's, "The Book of Awakening." You can pick up a copy wherever you'd like, including Amazon.

If you prefer to read this content, head over to our blog at dailymuddletations.substack.com and subscribe to receive the newsletter (it's free and you can quit anytime).Comments, questions, complaints, suggestions? Send us an email at [email protected]'s the tech behind the podcast:

Daily Muddletations is a No Mic Needed Production.

Today's podcast cover is by Matt Hoffmanon via Unsplash.

The thrill is gone... or is it?

We're currently making our way through Mark Nepo's, "The Book of Awakening." You can pick up a copy wherever you'd like, including Amazon (https://www.amazon.com/Book-Awakening-Having-Present-Anniversary-ebook/dp/B07XGNYPW4/).

If you prefer to read this content, head over to our blog at dailymuddletations.substack.com and subscribe to receive the newsletter (it's free and you can quit anytime).

Comments, questions, complaints, suggestions? Send us an email at [email protected].

Here's the tech behind the podcast:

Daily Muddletations is a No Mic Needed Production.

Today's cover art is by Photo by JOHN TOWNER via Unsplash.

Embrace the unknown and unexpected, for every day is an experiment in discovering new paths.

We're currently making our way through Mark Nepo's, "The Book of Awakening." You can pick up a copy wherever you'd like, including Amazon (https://www.amazon.com/Book-Awakening-Having-Present-Anniversary-ebook/dp/B07XGNYPW4/).

If you prefer to read this content, head over to our blog at dailymuddletations.substack.com and subscribe to receive the newsletter (it's free and you can quit anytime).

Comments, questions, complaints, suggestions? Send us an email at [email protected].

Here's the tech behind the podcast:

Daily Muddletations is a No Mic Needed Production.

Today's cover art is by Alev Takilon via Unsplash.

"Joy in what we do is not an added feature; it is a sign of deep health."

We're currently making our way through Mark Nepo's, "The Book of Awakening." You can pick up a copy wherever you'd like, including Amazon (https://www.amazon.com/Book-Awakening-Having-Present-Anniversary-ebook/dp/B07XGNYPW4/).

If you prefer to read this content, head over to our blog at dailymuddletations.substack.com and subscribe to receive the newsletter (it's free and you can quit anytime).

Comments, questions, complaints, suggestions? Send us an email at [email protected].

Here's the tech behind the podcast:

Daily Muddletations is a No Mic Needed Production.

First steps go more smoothly when we fix our attention ahead of us rather than on the steps themselves.

We're currently making our way through Mark Nepo's, "The Book of Awakening." You can pick up a copy wherever you'd like, including Amazon (https://www.amazon.com/Book-Awakening-Having-Present-Anniversary-ebook/dp/B07XGNYPW4/).

If you prefer to read this content, head over to our blog at dailymuddletations.substack.com and subscribe to receive the newsletter (it's free and you can quit anytime).

Comments, questions, complaints, suggestions? Send us an email at [email protected].

Here's the tech behind the podcast:

Daily Muddletations is a No Mic Needed Production.

Episode cover art by Hoang M Nguyenon at Unsplash

Singing has the power to nurture the connection between our inner growth and our external world.

We're currently making our way through Mark Nepo's, "The Book of Awakening." You can pick up a copy wherever you'd like, including Amazon (https://www.amazon.com/Book-Awakening-Having-Present-Anniversary-ebook/dp/B07XGNYPW4/).

If you prefer to read this content, head over to our blog at dailymuddletations.substack.com and subscribe to receive the newsletter (it's free and you can quit anytime).

Comments, questions, complaints, suggestions? Send us an email at [email protected].

Here's the tech behind the podcast:

Daily Muddletations is a No Mic Needed Production.

Today's cover art by Jason Rosewell on Unsplash

Within us is an unwatched space, waiting to be set free, in which authenticity thrives, and self-consciousness fades.

We're currently making our way through Mark Nepo's, "The Book of Awakening." You can pick up a copy wherever you'd like, including Amazon (https://www.amazon.com/Book-Awakening-Having-Present-Anniversary-ebook/dp/B07XGNYPW4/).

If you prefer to read this content, head over to our blog at dailymuddletations.substack.com and subscribe to receive the newsletter (it's free and you can quit anytime).

Comments, questions, complaints, suggestions? Send us an email at [email protected].

Here's the tech behind the podcast:

Daily Muddletations is a No Mic Needed Production.

Today's cover art by André Hugo on Unsplash