Guided Loving-Kindness Meditation Podcast

Daily Pause: How to Instantly Quiet Your Chattering Mind


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How to Instantly Quiet Your Chattering Mind?

"Be present! Be centered!"  Yes, I know this is what I am supposed to do. But, there is a lot going on in my life. Is there a way to pause the chattering, even for a moment?" Find out the answer on Daily Pause with LP Pasura Dantamano tonight at 8:30 PM CST.

air date: April 27, 2020

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Guided Loving-Kindness Meditation PodcastBy Mind's Survival Guide for Covi

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