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Daily Pause: How to live in the now by Monk Pasura Dantamano
It's normal to think about the past and think about the future. But, wouldn't it be great if we can help you be more present in the most important moment, in the NOW.
Scientifically, we have been using around 80% of our time thinking about the past and the future. Hope tonight's tips can help you.
...
What is meditation?
Should I start meditation?
Want to try our free personalized meditation?
Want to host a virtual meditation to your company?
Mindfulness & Meditation Hotline 24/7: 773-732-4979
We are more than happy to support you!
...
Don't want to wait any longer?
Apply to our classes and start meditation today!
Learn more bit.ly/mcc-meditation
air date: April 16, 2020
https://www.facebook.com/118325128188241/videos/2556543014661252/
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By Mind's Survival Guide for Covi
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It's normal to think about the past and think about the future. But, wouldn't it be great if we can help you be more present in the most important moment, in the NOW.
Scientifically, we have been using around 80% of our time thinking about the past and the future. Hope tonight's tips can help you.
...
What is meditation?
Should I start meditation?
Want to try our free personalized meditation?
Want to host a virtual meditation to your company?
Mindfulness & Meditation Hotline 24/7: 773-732-4979
We are more than happy to support you!
...
Don't want to wait any longer?
Apply to our classes and start meditation today!
Learn more bit.ly/mcc-meditation
air date: April 16, 2020
https://www.facebook.com/118325128188241/videos/2556543014661252/
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