Todays affirmations are about the why. Why we say our affirmations, and truly believing what we are saying to change our negative thoughts to positive ones!

Goldman, Rena. Everyday Health: Affirmations: What They Are, Health Benefits, and Getting Started. November 4, 2022. https://www.everydayhealth.com/emotional-health/what-are-affirmations/#:~:text=They%20can%20be%20said%20aloud,and%20improve%20your%20self%2Desteem. Accessed July, 2023.