Caring for Souls: Wellness Warrior Mindset, Enjoy Life Challenge & Real Talk about Navigating Crisis

Daily Practice: Creating Empowerment


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It is Soulful Sundays

Today’s Wellness Warrior Mindset practice is:

Creating EMPOWERMENT

First things first, clearing out dysfunctional mindsets, upgrading our thinking to a wellness mindset.

Do I have an overthinkers in the house?

LOL – it’s everyone. I was being tricky!

We overthink because we’ve learned to discount and silence our own voice.

We overthink because we live in fear of using our voice and power.

We overthink because we don’t trust our own voice or capabilities.

We’ve boxed ourselves in, you see, in personal disempowerment.

We are gonna change that and create wellness by practicing using our voices.

It’s time to UPGRADE OUR OPERATING SYSTEMS by ridding ourselves of the Bad Habit of Learning things the Hard Way 

Stuck in varying degrees UNWELLNESS because we are TOO STUBBORN TO DO THE WORK to Struggle Less.

Creating Wellness that runs on autopilot is the goal because we have everything locked in to our daily practices.

Links: Caring for Souls Human Condition playlist on Spotify

https://open.spotify.com/user/ru7pcur530rz1sxv75g6szqw7?si=gDAgXWbnRAybIyMKT6n3uA

Find the Caring for Souls blog here https://noneofusareimmune.com/

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Caring for Souls: Wellness Warrior Mindset, Enjoy Life Challenge & Real Talk about Navigating CrisisBy Nancy NesSmith

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