Morning Coffee Talk @059

Daily Program 03 marzo 2026


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TEAM OF 2 - REPS X TEAM

3 ROUNDS

10 - 20 - 30 Bar Muscle Ups

20 Synchro Burpees OTB

30 - 20 - 10 Power Snatches


Time Cap 25'


R1 -> 60/40kg

R2 -> 70/50kg

R3 -> 80/55kg


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Morning Coffee Talk @059By CFT059 Staff


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