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TEAM OF 2 - REPS X TEAM
3 ROUNDS
10 - 20 - 30 Bar Muscle Ups
20 Synchro Burpees OTB
30 - 20 - 10 Power Snatches
Time Cap 25'
R1 -> 60/40kg
R2 -> 70/50kg
R3 -> 80/55kg
Support the show
π Visita il nostro sito: https://www.crossfitteam059.com
β‘ Scarica la nostra App:οΈ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it
ποΈ Ascolta il nostro podcast βMorning Coffee Talk @059β: https://open.spotify.com/show/3LfCDFeiQ6EYI2av6TErAC?si=ec4f208aa63849b6
π² Iscriviti al nostro canale Telegram: https://t.me/team059
πΊ Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059
π₯ Codice sconto XENIOS del 15% - CFTEAM059
https://www.xeniosusa.com/it/
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By CFT059 StaffTEAM OF 2 - REPS X TEAM
3 ROUNDS
10 - 20 - 30 Bar Muscle Ups
20 Synchro Burpees OTB
30 - 20 - 10 Power Snatches
Time Cap 25'
R1 -> 60/40kg
R2 -> 70/50kg
R3 -> 80/55kg
Support the show
π Visita il nostro sito: https://www.crossfitteam059.com
β‘ Scarica la nostra App:οΈ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it
ποΈ Ascolta il nostro podcast βMorning Coffee Talk @059β: https://open.spotify.com/show/3LfCDFeiQ6EYI2av6TErAC?si=ec4f208aa63849b6
π² Iscriviti al nostro canale Telegram: https://t.me/team059
πΊ Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059
π₯ Codice sconto XENIOS del 15% - CFTEAM059
https://www.xeniosusa.com/it/
-------------------------

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