➡️ Get the journal here: https://www.mindful-muslimah.com/digital-journals/

➡️ Join our 30-day Ramadan Program here: https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/

➡️ Help our Revert Sisters: ⁠https://www.mindful-muslimah.com/revert_donation/

----

In this video, we are going to talk about:

• The 5-minute journaling ritual that will heighten your awareness of Allah's blessings (you'll be amazed by how much you've been missing!)

• How to document your spiritual journey and track your growth throughout the month

• Simple mindfulness techniques that align perfectly with Islamic traditions to enhance your ibadah

  
  

  00:00:00 - Introduction

  00:01:00 - The Mindfulness Journal

  00:02:30 - Daily Reflections and Intentions

  00:05:00 - The Power of Calling Out to Allah

  00:06:30 - Personal Reflection Prompts

  00:09:00 - Overcoming Obstacles in Spirituality

  00:12:00 - Conclusion

------------------------------------------------------------

Follow Mindful Muslimah for more tips and updates: 

Website: ⁠⁠https://www.mindful-muslimah.com/⁠ 

Instagram: ⁠⁠https://www.instagram.com/mindfulmuslimah/⁠

Listen to the Podcast on: YouTube: ⁠⁠https://www.youtube.com/@MindfulMuslimah⁠⁠⁠⁠

 I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠⁠

Any questions? Send me a DM via IG at⁠ @MindfulMuslimah

⁠‬--------------------------------------------------------------

Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠