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Title: Daily Routine Makeover: Evening Edition

Subtitle: Evening Tactics to Preserve Your Health, Sleep Restfully and Power up for Tomorrow

Author: Zoe McKey

Narrator: Sarah Heddins

Format: Unabridged

Length: 1 hr and 52 mins

Language: English

Release date: 02-24-17

Publisher: Zoe McKey, Zoe McKey

Ratings: 4 of 5 out of 5 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Do you struggle to keep your daily life on track? Feel powerless, impatient, and annoyed during your day, and when evening comes you just want to do nothing? If you feel like you never get enough sleep and have no energy for the next day...this book is for you! This is the latest installment in the best-selling Daily Routine Makeover series: Evening Edition, where you'll learn evening habits to save you energy, organize your upcoming day better, develop good health and sleeping routines, and become less stressed. In Daily Routine Makeover: Evening Edition you will learn to organize your day better, feel productive at late hours, improve your morning activity, lose weight, and sleep well. It provides you with the most powerful and effective habits that will teach you exactly how to start reorganizing your day starting from evening! Learn how to develop evening routines that are both actionable and doable. Daily Routine Makeover: Evening Edition contains how to:

Members Reviews:

Good for anyone looking for breakthrough with daily routine makeover

I have been trying to overcome my anxiety issues thus started looking for ways to help transform my life. This book caught my attention as I thought habits helped make up ones system for success set up. Daily routine is something that I thought I need to optimize much further. This book has plenty of practical and efficient tips with information that can be applied to their lives. I am now able to focus much better and clarity in my thoughts processing is so much better now. I am amazed by how much I can do now and I feel like unstoppable. This book has surely given me the means to overcome some challenges and improve my life overall. Good read and recommended to anyone looking for some breakthrough with daily routine makeover!

It book has lots of practical and efficient tips and information that one can apply to their lives and get really great results.

I have read many habit books out there. But I think this book has been one of the most helpful. It book has lots of practical and efficient tips and information that one can apply to their lives and get really great results. I myself struggle with getting enough sleep, be more active in the evening and find the time to prepare for the next day. This book has really helped me solve these problems and improve my life. I really hope I will keep up with my new, good habits.

little substance

common sensical advice only. could be summarized in a short page. not worth the hype and regular price tag. ad at the book end

good decision

The book says evening edition, but i really think some tips can be implemented and successfully used at any part of the day. The part where she talks about how to decrease decision fatigue was particularly useful to me. I always feel like I waste my time 90% on preparations and the right decisions and I have only 10% for the actual execution. Following her tips, I could win almost two hours each day

A really useful and informative book about evening routine improvement

A really useful and informative book about evening routine improvement. It's well written in an easy to understand way. The book is comprehensive and is a great guide to handle evening procrastination and sleeping problems.