If you're a regular listner to this podcast, then you likely know the concept of a morning routine. A simple Internet search will give you a plethora of morning routines from celebrities, athletes, movie stars, etc. This shows how ubiquitous they are.

In this episode we're going to focus on three principles of what I call
daily routines. Why do I use the term daily routine? Because we live in a 24 hour society. When someone that works the third shift wakes up, the sun has just set. To me that doesn't fit what I would call a morning routine. Unless one wants to use the term "morning" to describe anytime someone wakes up.

In addition to the three principles, I'm going to provide a bonus tip. This bonus tip is what I currently use.

 

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