Sign up to save your podcasts
Or
Share Daily Self Appreciations | Affirmations
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Daily Self Appreciations | Affirmations
This nightly ritual is a gentle practice of self-appreciation.
In this short evening reflection, you’ll be guided to:
- Acknowledge your efforts with honesty and kindness- Gently shift out of self-critique and into self-trust- Remember the good you’ve already done — no matter how small- Cultivate warmth and closure at the end of the day
Perfect for: winding down, closing the day with self-respect, or resetting after a tough moment.
🌙 Best experienced before bed, with a slow exhale and soft attention.🎙 New meditations and episodes of *The Inner Space* drop every alternate Tuesday.
Follow The Inner Space
Instagram: https://www.instagram.com/theinnerspace_co/
LinkedIn: https://www.linkedin.com/company/the-inner-space-community/
Spotify: The Inner Space
YouTube: https://www.youtube.com/@theinnerspace_co
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-inner-space/id1812417368
View all episodes
By The Inner SpaceThis nightly ritual is a gentle practice of self-appreciation.
In this short evening reflection, you’ll be guided to:
- Acknowledge your efforts with honesty and kindness- Gently shift out of self-critique and into self-trust- Remember the good you’ve already done — no matter how small- Cultivate warmth and closure at the end of the day
Perfect for: winding down, closing the day with self-respect, or resetting after a tough moment.
🌙 Best experienced before bed, with a slow exhale and soft attention.🎙 New meditations and episodes of *The Inner Space* drop every alternate Tuesday.
Follow The Inner Space
Instagram: https://www.instagram.com/theinnerspace_co/
LinkedIn: https://www.linkedin.com/company/the-inner-space-community/
Spotify: The Inner Space
YouTube: https://www.youtube.com/@theinnerspace_co
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-inner-space/id1812417368