<p>Perfect for those struggling with self image or self esteem, this guided meditation will help you to reduce negative image and self talk while also helping listeners to see their true value.</p>

Perfect for those struggling with self image or self esteem, this guided meditation will help you to reduce negative image and self talk while also helping listeners to see their true value.

Daily Self Esteem Meditation: Stop Negative Self-Talk & Increase Confidence - 13 Minutes

Whether you need help with focus, relaxation, sleep or more complex issues like self esteem and anxiety, our goal is to have the perfect meditation just for you! Featuring meditations of varying durations and subjects we're building a library of meditations for every moment and need.

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Daily Self Esteem Meditation: Stop Negative Self-Talk & Increase Confidence - 13 Minutes

Daily Self Esteem Meditation: Stop Negative Self-Talk & Increase Confidence - 13 Minutes