“I want to invite you to not only protect your energy, but grow in your energy by doing things that fill you up, push you forward, and encourage you.”

“Thrive! That’s right. This year is all about how you thrive. When a person thrives, they say no in order to protect their yes.”

“Today, I want to invite you to say ‘I am kind, I am loved, I am important, and I am brilliant.’”

“The brilliant me sees and celebrates the brilliant you. What would it be like for every person that comes across your path, that you decide to see the brilliant you in them and they see the brilliant you in yourself?”

“It has officially been one week since January 1st! How are you doing on your CRUSH 2024 journey?”

“Trust is the emotional glue of all relationships. Here’s something else to consider. Trust is built when we break from our comfort zones. Stepping out from what’s normal creates an environment to build a bridge to get us where we want to go.”

“Years ago, I heard the songwriter Fred Hammond write a song called Love Isn’t Love Until You’ve Given It Away. Today, who can you share love with?”

“Just for you! Something brilliant is about to happen for you and it starts now.”

“You are resilient. The ability to understand resilience is this ability to pop back up. That means no matter what obstacles you may face; you can rebound stronger than ever.”

“Hello, O’ Brilliant Thriver. I have something I want you to think about. Release the need to judge another human being.”