In todays podcast I'm talking about moving the body, the 80/20 diet rule (that i apply in my own diet schedule) and language learning. Some credits to Costa Coffee España for providing me my daily coffee!

Daily talk #7

Hi everyone! Welcome to The Mitchell show. Here, you'll finds daily talks where i share my thoughts, insights and mindset. Often i'll talk about diet and workout routines, as I am obsessed with maintaining a great physique year round.

Hope you like it. Cheers!

Let me know what you think, i'd love to connect with you, as i hope my services serves you some value!

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Hi everyone! Welcome to The Mitchell show. Here, you'll finds daily talks where i share my thoughts, insights and mindset. Often i'll talk about diet and workout routines, as I am obsessed with maintaining a great physique year round. Hope you like it. Cheers! Let me know what you think, i'd love to connect with you, as i hope my services serves you some value!

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Daily talk #7

Daily talk #7