Recent BYU women's soccer transfer portal addition Lynette Hernaez discusses her conversion to the Church of Jesus Christ of Latter-day Saints and subsequent decision to put her collegiate soccer career on hold to serve a full-time mission.

With BYU men's hoops headed for its final WCC tournament, Jackson Payne (@jackson5payne) is here alongside BYU basketball insider Steve Pierce (@PostJimmer) to recap the regular season, preview the tournament slate and look ahead to BYU's Big 12 future on the hardwood. Available wherever you get your podcasts. 

Alex and others share how we can get involved in advocating for mental health. Hear stories of hope as athletes, coaches, and counselors share great insights and tips of how we can all be advocates at any age–and any athletic ability.

Everyone needs an escape from the hardships of life, whether it’s sports or just time with a friend or parent figure. The question is, how do we accomplish that? Mickey Strauss, Trey Stewart, coaches Mark Pope and Heather Olmstead, along with BYU CAPS’ Dr. Tom Golightly, discuss how fostering an environment of safety for every student athlete on any college campus to talk about their mental health remains the utmost importance.

Following Thursday's heartbreaking loss to Gonzaga, Jackson (@jackson5payne) breaks down what happened with Grant from campus (@GrantNielson2) and first time guest Softball Danny (@popshotty). BYU's late game miscues, the names "paper and scissors" and how the Cougars can use the loss as fuel going forward are all discussed. Available wherever you get your podcasts. 

Jackson Payne (@jackson5payne) and special guest Grant from campus (@GrantNielson2) preview Thursday night's showdown between BYU and No. 8 Gonzaga, the final Marriott Center meeting for the Cougars and Zags as WCC rivals. Jackson and Grant discuss the magnitude of the matchup, what BYU could do to somehow steal a victory and what each season's Gonzaga game means to the campus community. Available wherever you get your podcasts.

The landscape of mental health has changed dramatically, even before the onset of the COVID-19 pandemic. But it’s not just the pandemic that is on the top of athletes’ minds. Alex dives into the demanding life of a student-athlete with help from BYU diver Mickey Strauss, BYU men’s basketball guard Trey Stewart, and BYU sports psychologist Dr. Tom Golightly.

External Discussions returns to provide insight to what should matter most to any student-athlete–their mental health. Alex Tumalip of Daily Universe Sports and KSL Sports Rewind begins this four-part journey by delving into what the NCAA describes as a “growing area of concern” and what has been done to combat it so far.

Jackson Payne (@jackson5payne) is joined by Notre Dame Observer sports editor Aidan Thomas (@aidan_thomas23) to preview Saturday’s "Bible Brawl in Sin City" between BYU and Notre Dame. Available wherever you get your podcasts. 

Jackson Payne (@jackson5payne) is joined by Baylor Lariat Sports Editor Michael Haag (@michaelhaag_) to preview Saturday's BYU/Baylor showdown. Could this be the best game in the country this week? Will BYU get revenge for last year's meeting in Waco? How will Baylor fare against the high altitude, late night kickoff and rowdy BYU faithful? Available wherever you get your podcasts.