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Ooooooo it's getting CHILLY and I'm IN!
The brain and body benefits of Cold immersion are INCREDIBLE... and more than half my brain, will be more than happy to scream, I DON'T CARE. Hahahahaha.
Here's to a winter of Swim Swims, which means here's to this next chapter of less stress and more health.
We're doing it! A week in and we're no longer cold coming out anymore ❤️
1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.
Let's support 'Krista's Brain goes to the People of this World'
All donations are welcomed through our Breaking Through Barriers Patreon
Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.
Thank YOU! It's a privilege to be here with you!
Facebook - Krista Sandford-Hill
LinkedIn - Krista Sandford-Hill
Instagram - Free to be Strong
Krista :)
By Krista Sandford-HillOoooooo it's getting CHILLY and I'm IN!
The brain and body benefits of Cold immersion are INCREDIBLE... and more than half my brain, will be more than happy to scream, I DON'T CARE. Hahahahaha.
Here's to a winter of Swim Swims, which means here's to this next chapter of less stress and more health.
We're doing it! A week in and we're no longer cold coming out anymore ❤️
1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.
Let's support 'Krista's Brain goes to the People of this World'
All donations are welcomed through our Breaking Through Barriers Patreon
Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.
Thank YOU! It's a privilege to be here with you!
Facebook - Krista Sandford-Hill
LinkedIn - Krista Sandford-Hill
Instagram - Free to be Strong
Krista :)